Tracie,
You have captured it exactly. I want to scream and cry, but feel there is nobody to turn to. I don't want to feel a burden to others either or "bring them down". So, I just shuffle through and fight my feelings as best as I can. Then it catches up and I berate myself for not allowing the feelings to come out when I need them to.
I find it especially difficult when dealing with the business. Setting up the new place and my website is taking much longer then anticipated and I am getting upset b people emailling me, etc asking when I will be re-opening. I know I should be happy that they are anxious to come back...but instead I find it just one more stressor...to the point that I almost want to just throw in the towel completely and close up forever. It takes a lot of self talk to keep moving on.
I understand how everyone feels it is a good and healthy thing for my children to see me cry and grieve, but I hate them worrying about me. My 13 year old son trie to bottle up his feelings because he doesn't want to upset me.
I am so glad to touch base on this forum with you and others that "get" me. I am sorry you had a rough week last week. I think, perhaps, you were sent that person to hug you for a reason.
I hope you have a better wek. Thank you for caring. You are a wonderful person.
I am feeling your hug and squeezing you right back! You are not alone either.
Paula xo