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Reply by marstin
08 Mar 2013, 6:37 PM

Hi NIteLad,

Thank you for taking the time to let us know how you are doing. It's good to hear that you are pampering yourself with long showers and ice cream. I'm glad that you took yourself out for a walk instead of staying inside. For myself I have found that getting out each day is a way of retaining my sanity and can be very soothing. As you begin this journey you will find that your emotions will be all over the place. Do you have close friends that you can lean on? Mine all live at a distance but are always calling and checking up on me. I couldn't make it without their support and encouragement.

I can understand the anger with your sister. My brother and I have not seen eye to eye on many matters when it involves my mom's things and estate issues. He is very practical and unemotional and for me having spent nearly every day with my mom for years I have great difficulty dealing with that. I guess that even though we were brought up in the same household it doesn't mean that we grieve the same way or think the same at all. In fact it is the total opposite. The relationship between us now after 6 months is still very fragile. In time the anger you are feeling with your sister will start to fade. It's probably her way of dealing with her grief but hard to deal with when you are feeling so raw and vulnerable.

During this painful time for you, we on this forum will walk beside you and try our best to be there like a warm fuzzy blanket when you need one.

Hugs,
Tracie
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Reply by NiteLad
10 Mar 2013, 6:09 AM

I had a very profound experience friday morning.  I don't know if anyone has experienced anything similar.  It is kind of spooky, but not in a bad way.  I had been almost paralysed by grief since I knew Dad was dying, and especially after I knew he was gone.  It was difficult going upstairs to where his bedroom is/was unless it was really necessary... which is hard because the only shower/bath is on that floor.  I was also having a hard time coming home and walking into the living room and not seeing him in the easy chair he essentially lived in for the last year.
 
When I started to wake up friday morning, I felt warm and safe, almost like I was in a sunbeam... a lot of loving, warm energy.  I felt happy, I woke up with a smile and a sense of "OK-ness".  I don't know if that makes sense.  I can't remember what I was dreaming, or even if I was.  It is as if I was dreaming about my Dad, or he visited me in my sleep.  It was very, very bizarre, and nothing I have ever experienced before.  But it is the first time in a long, long time that I felt happy and even hopeful.  Like I said.... a very odd experience.

Another thing I have been feeling in the last day or two is a sense that my life is no longer stuck, or "on hold".  My Mom shares that feeling, saying that she has felt like she has been treading water for at least the last year.  There are so many things we couldn't do while my Dad was sick.  We couldn't make any plans, we couldn't do things that would disturb/annoy Dad, we couldn't do any work around the house because Dad 

didn't want the mess or to change anything, we couldn't even cook anything outside the standard "meat and potatoes" because he wouldn't touch it.  I never really realized how much our lives were restricted.  I am now feeling excited about re-doing the back garden as it was really let go over the years Dad was sick.  That's new.
 
Has anyone else ever felt similar emotions?
 
Love and Peace.....  NiteLad
 
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Reply by marstin
10 Mar 2013, 7:08 AM

Hi NiteLad,

Your experience is very similar to what we experience in our household since Len and my Mom passed away. My 20 year old daughter finds herself waking up having conversations with her dad and feeling him close by. I have caught a glimpse of someone by my bedside and our dog gets up in the middle of the night and is playing with someone. My 23 year old daughter watched her sister's bedroom door open by itself last night and the dog ran in wagging her tail. My daughter was a little freaked since she is scared by things that don't make sense. I'm sure it seems a little odd to some people but to us it's become quite normal. As time has gone on it happens less than in the beginning but still quite regularly. I can't help but believe that there is a hereafter.

I remember when my Dad passed away 5 years ago, one of the first things my Mom did was go out to the garden and spread wildflower seeds. Dad would never allow her to plant anything since he thought it was all his.When you have been repressed by someone else's strong personality, it's like you have been set free in a sense when they pass. For your family having gone through this illness for years, I'm sure it feels a bit like you can breathe again. Having said that though, there will be the times of anger, guilt, sorrow and a wish that things could have been different. Having had a rocky relationship with my Dad, I still feel the pain at some of the cruel things that he did and yet in some strange way I miss him and wish we could have figured out how to mend things before he passed. We weren't on bad terms when he passed and I was at his bedside, it's just that so many things were left unresolved. For my Mom, after years of living with him being so miserable she acted like she was getting revenge when she would do things that she knew would have made him mad if he was still around. The flip side of that was that she really missed him being there. They had been together for over 50 years and she was so used to the bickering that I think she truly missed engaging in the verbal battles. It took me awhile to understand that. It's taken me 5 years to actually let go of most of the pain he caused me and understand that he thought what he was doing was right and that he really did love me, he just wasn't able to express it.

Getting outside and working in the garden will probably bring you comfort. I know that although I wasn't a big gardener before, just getting my hands dirty working and clearing out the flowerbeds just brings such a feeling of peace and happiness.

Thinking of you

Hugs,
Tracie

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Reply by NiteLad
17 Mar 2013, 2:14 AM

We held the memorial service for my Dad today.  It was just the right blend of sadness and laughter, and I left feeling very proud of all the things my Dad accomplished in his life.  Many things I didn't even know.  The weather held off until it was over, but now it seems the wind and rain is moving in.
 
And in a way that is how I feel.  For so many days my family has been focused on getting through this day.  Planning, obsessing, worrying about the service.  But now that everything is over, I am feeling very much like.... what happens now?  What do I do?  What do I look forward to?  What is the point in anything anymore?
 
I know this is completely normal.  But that is where I am at today.
 
NiteLad
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Reply by marstin
18 Mar 2013, 5:15 AM

Hi NiteLad,

It is difficult when you have gone through so much to know what to do after the memorial is over. You put so much effort into taking care of your dad then after he passed the focus was on the memorial. The aftermath is quite a difficult time to figure out what your purpose is now. Fewer aned fewer people come around and you are left with an emptiness and no idea how to fill that gap. This is the new normal, at least for now. I wish I could give you an answer on how to make this an easier time but that really isn't possible. Allow yourself to feel whatever emotions come over you. Anger will come out of nowhere as well as the pain and tears. Try to take pleasure in the smallest things, like working in the garden, walking in the sunshine, or watching a wind and rain storm. It will take alot of time to heal so be very gentle with yourself. As you wake each day, realize that you are here for a purpose and although you don't know what that is right now, in time it will come. I have found that I have grown so much in the 8 months since I lost Len and although it hasn't been easy, I have become a much stronger and wiser person. I must admit that there are times that I get so weary of trying to be strong but when I look back on where I was, I feel a sense of pride. Your life and your family's has forever changed and it will take time to adjust to but I know that you will be able to do it, but it will take time. You will probably find that you are a much more compassionate person and that things that used bother you will become less important in the grand scheme of things.You will learn to smile again and memories of happier days will bring you comfort. The pain will lessen a bit as the months go by but it will take time.
Please keep sharing your feelings and know that those of us who are walking the same road just a little ahead of you will be here to help you every step of the way.

Hugs,
Tracie
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Reply by Plum1
19 Mar 2013, 1:03 AM

Dear Nitelad,
Ir has been awhile since I was able to be in touch with you as I have been involved with a death in my extended family. I have been listening to and supporting various members of the family, and they are expressing some of what I hear from you - the feeling of an "emptiness" after such focus on the dying person, a wondering about where to go from here, experiences of a "presence" of the one who has gone. I guess all we can do is allow each of these experiences, to enter into them, to be open to what gift is held in them.

I can appreciate how your family can feel some freedom to live in ways you have not been able to during the period of your father's dying. It can take awhile to give ourselves permission to enjoy the freedom, and to try out new behaviours. I find comfort in beleiving that our loved one who has gone can now appreciate life in a new way. They are not bound by the compulsions, fears, needs, etc which were a part of their human life. They can rejoice in our choosing life and growing, making changes. They may evenbe  supporting us in doing just that. And so, that can be one way of undersanding the wonderful feeling you had on awakening one morning, and feeling happy as you experienced what you beleived to be the presence of your Dad. What a marvelous gift, and how precious that your Dad could be saying "Yes" to your life and goodness.

I feel the struggle you express around returning to parts of the house which remind you of your father. That part of grieving is very painful, and just cannot be avoided. All you can do is enter into the pain and sadness at the change which comes with his absence. Sometimes, it can seem to tear your heart apart. Sharing such experiences allows you to know that others understand and are supporting you through this inevitable journey. Please do keep sharing all the feelings and events which arise. 

I am so happy for you that the Memorial Service for your father was a source of pride and gratitude for your father's life. I was touched that you learned much about him; I hope you continue to learn even more about the many dimensions of this man so significant to you. That gift will give you strength in the days ahead.

How are doing tonight? What was the gift of this day?

Plum1,
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Reply by NiteLad
25 Mar 2013, 9:20 PM

Hello friends...

I am hanging in as best I can.  Some days are worse than others.  By far the worst time of the day for me is when I get home from work.  I get off work at midnight, so when I do get home, the house is quiet and Mom is already asleep.  Then I look around the house and memories hit.  The absolute worse is when I am in bed before I fall asleep.  I have been using some prescribed sedatives, but I don't want to get too reliant on them.  I have been picking up some extra hours at work to make up for a lot of the time I missed around when Dad passed away, so that has been helping get me tired.  And I have been reading some novels before I go to sleep, so that helps get my mind off things.

But it all still feels rather surreal.  Like a bad dream.  Seeing the documents that have been arriving, like Dad's death certificate, the bill from the Funeral Home (expensive!!!!)  still seem like they are not real.  It's very odd.  And, I know it is normal.  But still distressing.  Just trying to keep busy.

A day at a time.

Peace....  NiteLad 
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Reply by Plum1
26 Mar 2013, 1:10 AM

Dear Nitelad,

Thank you for staying in touch. I can appreciate ehe feelings you mention - it is surreal, like a bad dream. It is a difficult time for sure, and the pain and strangness cannot be taken away.

I am glad that you are finding some ways of coping with the sleep problems. Reading a novel before getting to bed is probably a very good idea. And the medication may really be needed at times so that you do not become too depleted.

Yes, a day at a time. Not always easy to live, and yet the greatest wisdom, and the best source of peace. Be good to yourself.

How is your Mom doing? Are you and she able to talk together? Will you continue to live with her?

Peace and all good,
Plum1
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Reply by marstin
26 Mar 2013, 1:46 AM

Hi NiteLad,

I'm so glad that you chose to let us know how you are doing.  I think the surreal feeling is the mind's way of protecting you. Throwing yourself into your work is probably a good thing. I know that my daughter's barely missed a beat after my husband and my mom passed away and continue to go to college full time and work full time to keep their minds off of all that they have lost. In saying that though, I know that in the quiet hours that everything becomes far too real and at times almost unbearable. So many thoughts, questions, and what if's come into play at those times. Reading is a great way to keep your mind off of the pain, at least for awhile. For myself I find that listening to music when I'm all alone and allowing myself to feel the pain and let the tears flow brings some relief. We all have different coping skills. I have been told to consider meditation and that it could bring some inner peace. I guess it would be worth a try.

Is your mom coping alright? Have things settled down with your sister? I hope that the three of you are able to support each other and that the tension between you and your sister has calmed down.

Hugs to you,
Tracie
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Reply by NiteLad
27 Mar 2013, 4:25 AM

Hello Plum1 and Tracie...

Kind of ironic that you would both ask about my Mom, and then I go and have the day I have had today.  My sister woke me out of a sound sleep this morning to say that Mom wasn't feeling well and we needed to go to the Dr.  This quickly escalated to an ambulance being called as she was having chest pains.  So my sister and I spent all day with Mom in the ER ward as they ran tests to figure out what was going on.  I am happy to report that she did not have a heart attack.  It seems to be more of an anxiety/panic attack combined with bad heartburn.  Not surprising after all the stress we have all experienced over the last many months.  And my Mom is 75.  We will be following up with the family doctor in the morning.  Another looooong day!

Things are still a little tense between myself and my sister.  Especially since she stayed at my Dad's bedside until he died, and I couldn't do that.  Her issue as far as I am concerned, but as I think I have already said, my sister and my Dad were very close.  I had issues surrounding my Dad's long-term alcoholism, while mys sister was often Dad's drinking buddy.  As for still living with Mom, I can't see anything changing in the near future.  My work schedule means I am gone around noon-ish, so I don't see her until the next day.  My bedroom is in the basement, so that also helps with each of us having our own space.  My sister is only a few doors away in the same condo complex, so Mom is not isolated.  But we also don't want her to be completely alone right now.  And then of course there is the fact that I am stone broke, so the longer I can live here and share costs with Mom, the better.

Like I said..... a day at a time.  Though that can be very hard at times.

Peace my friends...

NiteLad 
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