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Réponse de Cath1
05 mars 2012, 23 h 57

Hi Nada Sharon:

You have not lost your mind, you've lost your husband Andy and it is in my mind very natural to be feeling still so overwhelmed by your emotions.

I do the same thing as you so by talking to my Mom's photo and sometimes I just feel her answer me. Today I couldn't find my checkbook and I summoned her to help me and suddenly I found it in the last place I would normally look!:) Of course, this may sound very unusual to some, but I feel it's a comfort to talk to my Mom, even if it's just in my own thoughts. I think it's a prayer. The other day I reached for the phone and instanteously remembered that I cannot call her - very weird how we can almost forget for a moment and then all too quickly reality reminds us our loved one has died.

I do understand your reluctance to return to the same hospital where your husband passed away. I relate as well to how much pain it brings to even drive in the same area as the hospital. I feel that way about my Mom's nursing home, and yet it is located across the street from me so I cannot avoid seeing it. For a very long time, several months I would tremble each time I drove by and especially if I saw someone who worked at this place. It still happens sometimes, but I think because I have no choice but to see it every day, I have become desensitized by the experience somewhat.

The way you describe how different the medication makes you feel, I don't think is at all uncommon. These anti-depressant drugs usually take a while for your system to adjust to them. Sometimes it takes experimenting with a few others before you and your doctor will find the right one for you. Please don't completely rule out this possibility until you discuss it in more depth with your doctor. Perhaps that is what you were doing today? You need support right now and I hope your doctor is helpful!

Please don't expect too much of yourself in this fragile time of your life as you are doing everything you can to help yourself heal by reaching out and accepting help. Even having the courage to write so achingly raw as you reveal your vulnerability is an amazing feat in and of itself!

Don't worry about what anyone else thinks when your tears flow, it is nothing to be ashamed about at all! Perhaps if someone see you crying they will ask you if you'd like to talk and I hope you will talk to someone who cares about you. Then again perhpas talking to a stranger may make you uncomfortable, but I have found in life most people only too willing to empathize and offer help when they can.

Your husband Andy I believe is still with you in spirit and he will help each time you remember him as you ease into your new life without his physical presence. Talk or write about him or to him if it gives you comfort. You will find you way through this darkest time. We all do. Please hang in there and believe you will do it - I believe you are doing it already!

Take care Nada Sharon and please write to update us here any time. You are never alone! Our community cannot make up for your loss, but we can help you talk about how to get through and cope better.

Anyone whose heart has been broken - and that's just about everyone at some point in time - understands that your heart is breaking and we feel for you. 
 
VHcath
  
 
Réponse de Cath1
06 mars 2012, 0 h 22

Hi Jey:

Thank you for sharing your story. I'm sorry for the loss of your husband and can feel the weight of your grief with each word you write.

What a long and arduous journey you both had to endure until your husband's death. When I hear of stories like yours it always makes me wonder how people have such resilience to go through such excrutiatingly difficult challenges, but they do as have you.

It's amazing that you gave your husband such devoted care for such a long time and while he may not have been for many years the man he once was in younger years when in good health, you miss everything about him in all the stages of your shared lives as you remember him now.

My Mom had dementia and for the last few months of her life it really affected her communication which was hard for her to bear and hard for me and her extended family to watch, yet we all found other, new ways to communicate as we adapted to her cognitive and communication challenges. My Mom's spirit was always in tact and the disease never changed that.

Please share more of your feelings as often as you feel comfortable. There are many people here who have lost thieir soulmates, husbands and partners as have you and perhaps they will reach out to you and you to them, as well.

It's just been three months since your husband passed away. You will now be making sunstantial adjustments to your new life without your husband as you redefine yourself and partiicipate in different activities, since so much of your time and energy was given to your husband.

For me it is still a big adjustment, learning to refocus my time and attention on other people and interests in my life as I was very much identified as my Mom's caregiver and I must find a new identity as life goes on. Life is going on and I am finding other ways to give of myself, but it takes time. I can't tell you how much time it will take, as I am like you, grieving the loss of one of the most important people in my life, but I do know I can now smile and laugh and feel joy amidst the presence of sorrow.

Have a good night, Jey! We're here for you:)

VHcath 
 
Réponse de Jey
08 mars 2012, 6 h 12

I so relate to you. Spring is here and I am trying to deal with the yard alone ended up at Home depot and had a complete melt down in front of the clerk over the weight of a hedge trimmer. She looked at me like I was crazy. I have his clothes still, I just cannot seem to part with them. All dsy the least little thing sets me off.
 
Réponse de JennJilks
08 mars 2012, 15 h 40

Jey, give yourself permission to grieve!
Grief is complex.
When one of our teachers died in an accident in our local schoolboard, we dredged up all the grief experiences we had faced previously: loss of parents, friends, etc. 
Your brain and body knows what you need to do.
If you need to cry, just do.
I found that when I broke down in public, a brief comment, 'just lost my mother', would result in complete understanding and empathy. Who has not lost a loved one? 
So often we hide our grief, but we need to model it. 
You need not be stoic. Crying is our way of washing away the grief and cleansing our souls.

Your husband is in your heart, not his things.
But those things may be in the way of your healing. Honour his memory, laud the great things he did, do not honour his death. 
When it is time, you will be able to part with his clothes. I felt it important that someone else, who is without, be able to use them. I took stuff off to the Salvation Army ASAP, but that was my way of managing. I made a list, and checked it off once accomplished, when I was ready.
Take care. 
 
Réponse de Cath1
08 mars 2012, 17 h 10

Hi Jey:

It's good to see you are able to write about how you are truly feeling and that you can relate to how others are feeling as well. We all need one another.

Grief does send us on an emotionally rocky road and rarely do we seem to know where it is leading. The lack of control over circumstances and sometimes over ourselves and our reactions can feel quite disconcerting.

I had an experience this morning that caused me to snap at someone impulsively and unfairly. Immediately I felt badly for doing so. I don't know anymore if my sensitivity is caused from grief or if prolonged grief has just made me more touchy. I don't like being so reactive.

So if a minor misunderstanding could "set me off" without warning more than a year after my Mom died, I think you can be forgiven for feeling touchy as your sorrow is so new and you may well feel less able to cope with the day-to-day annoyances we all experience. I understand. Your loss of your husband is immense.

It naturally takes a lot of time, energy and effort to regain our emotional composure.

Hang in there Jey, til next time we "talk".      

VHcath  
 
Réponse de Cath1
08 mars 2012, 17 h 38

Hi Nada Sharon:

How did your appt go with the doctor? I hope you are feeling a little more hopeful today. Whatever you are feeling please always know that we care about you and are here to listen and to support you. You don't need to edit or suppress your feelings.

I know you are feeling so lost and lonely and overwhelmed by grief which is completely rational and a normal response to your husband Andy's passing, in my opinion. Please keep reaching out for support as it will help you to cope, over time, I believe.      

Thinking of you today and sending you virtual hugs.

VHcath   
 
Réponse de Cath1
08 mars 2012, 18 h 22

Hi McIvor1941:

You have been on my mind and in my heart since I first read your post. It is not even two months since your husband died and I am wondering how you are doing. 

Has anything changed in the situation with your daughter? Have you been able to communicate with one another about how you are each dealing with your loss? I hope you are managing to find support for yourself as you navigate all the complex feelings that accompany deep mourning.

I am here for you as are we all. Please write to let us know how you are when you feel ready.

Take care mcivor1941 and please remember that you and your feelings are important to us all in the Virtual Hospice community.

VHcath     


     
 
Réponse de Jey
13 mars 2012, 3 h 02

My daughter left on a short holiday. I miss her so much she has been my rock, but I really believe she need to get away from me. I know my friends think they are being clever by being in my house painting etc. but it is so comforting. I did not realize how much I miss someone puttering in the other room.


Spring is almost here and there is so much to do, I had taken over most since my husband could do nothing but he was always near, cslling to me to sit have a glass off wine. Now it is just me. 


Jey
 
Réponse de Cath1
13 mars 2012, 16 h 36

Hi Jey:

That's so nice that you have good friends to be there with you and for you, especially as you're missing your daughter. I imagine your daughter probably needed a little break. It's so hard for family members in time of grief. A little space between people is so healthy sometimes and can restore perspective.

It is so great that you are able to write about the little things you miss about your husband, like sharing some relaxation over a glass of wine. It is a huge adjustment learning to live without him I'm sure. Keep writing Jey, and please remember you are never really alone. Enjoy this gorgeous Spring weather as much as possible and know you are in my thoughts and prayers.

Take care,
VHcath     
 
Réponse de nanalovesu
20 mars 2012, 15 h 36

I was 51 when my husband passed away from cancer in May 2011. Like others, he too wanted to die at home, a wish that I fullfilled with love and tears. It was awefull to watch the man I love deteriorate and become some I hardly reckognized. He was only 57. Four years earlier he had a liver transplant, to remove a tumour found there. I was his support person in another province, away from family and friends.  A difficult but rewarding time. He did so well, enjoyed life so much. Now all I have are memories, some of his clothes, pictures, and yes cologne bottles. And of course special black box with his ashes in it, which I promised to bring to his home town/province where his brothers will be waiting. But will I be able to let go of them (ashes). I guess I'll find out then. Right now I'm trying to save enough money for the plane ticket, but on a widow's income it can be so difficult.

There are so many things I can relate to in other postings, it's almost crazy and yet it helps me to feel I'm not the only one.


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